Services
Whether you’re thinking about starting therapy, beginning a new medication, or making changes to one you’re already on, these decisions can feel overwhelming. With a warm and collaborative approach, here are some of the ways I can support you through this process.
Individual Psychotherapy
We will work together to better understand your experiences, including your goals, inner thoughts, relationships, and any patterns that may be holding you back. If it feels appropriate, we can also discuss whether medication may be a helpful part of your care.
​
I work with children, adolescents, and adults, and have experience with a wide range of concerns, such as, life transitions, relationship challenges, grief and loss, anxiety, depression, academic or work-related stress, cultural identity issues, and trauma.
​
Therapy will be tailored to your unique strengths, needs, and values. With children, I use play therapy to help them express and process their emotions. For adolescents and adults, I take a psychodynamic and psychoanalytic approach, while integrating tools from CBT, DBT, and mindfulness practices when helpful.
​
I’m currently accepting new child, adolescent, and adult patients for weekly or more frequent psychotherapy, either in person or via virtual sessions.
Psychiatric Evaluation and Medication Consultation
I provide thorough psychiatric evaluations and diagnostic impressions with personalized treatment recommendations that may include lifestyle modifications, medications, or alternative therapies. When helpful, I collaborate closely with your current medical and mental health clinicians to ensure coordinated and comprehensive care.
​
I have extensive experience working with people of all ages navigating anxiety disorders, OCD, PTSD, tic disorders, eating disorders, mood disorders, and ADHD. My approach is thoughtful and tailored, with the goal of finding what works best for you and your pace.
​
I’m currently accepting adult and adolescent patients for psychiatric consultation and medication management.
